Services

Integrative Therapy is a holistic counseling and intuitive healing session designed to connect you with a powerful, effective, and comprehensive path to wellness by addressing the interconnected needs of your mind, body, and spirit.

We all need guidance and insight to navigate life’s challenges, whether they stem from present struggles or past unresolved issues that keep us from living fully and joyfully.

Integrative Therapy is an embodied approach aimed at resolving and transforming unhealthy patterns and stuck points, so you can move into a more balanced and harmonious state of well-being.

Every session is tailored to your needs, combining the most effective techniques and modalities to address whatever you are facing, including current obstacles, ancestral and inherited patterns, and past traumas (both big and small).

The approach is designed to facilitate self-empowerment and presence, so you can grow through the experience and move into greater self-awareness and overall wellbeing.

All sessions are offered in person (St. Paul), and via phone, FaceTime, or Zoom.

Initial Session (required for all new clients)

Duration: 2 - 2.5 hours

Price: $250

Subsequent Sessions

Duration: 90 minutes

Price: $200

Note: If you have an HSA account, you may be able to use it to pay for your sessions. Please check with your provider for eligibility.

Need some clarity and support? We've got you covered.

There are times when we all need additional help to work through specific challenges. Whether it's an unresolved personal issue, a relationship challenge, a career decision, or simply a moment when you’re feeling stuck or uncertain, this session can help.

A great compliment to your Integrative Therapy work, this one hour remote clearing is like a mini-personal session that is done on your behalf without the need to schedule an in-person appointment. You’ll receive the insights and support you need to navigate the specific issues you’re facing.

Sit back, relax, and trust that we’ve got you covered!

Here’s how it works:

1. Schedule Session. Reach out via email or schedule a phone call to discuss what you’d like to address.

2. Check-In: I’ll begin by identifying the underlying factors that are influencing the issue you're facing. This helps to pinpoint what can be cleared, as well as the positive perspectives and upgrades that can help

3. Remote Clearing: Just like an in-person session, whatever shows up connected to your specific issue will be addressed.

4. Audio Notes: Following the clearing, you'll receive the audio notes summarizing the work done and the insights gained during the clearing.

Duration: 60 - 75 minutes

Price: $120

Our emotions make us human and they allow us to feel the full expression of our experiences.

That being said, sometimes, emotions from past experiences can get "stuck" in our bodies, holding us back, draining our energy, and keeping us from feeling fully alive and present. Whether it’s due to old wounds, unprocessed experiences, or unresolved emotional patterns, these stuck emotions can create blocks that affect our mental, emotional, and yes, even physical well-being.

We can even carry inherited emotions that have been passed down through generations, that may be affecting us unknowingly.

In this 45-60 minute session, we’ll work together to identify and clear the emotional stuck points that are causing imbalance or distress in your life. Using a combination of holistic and alternative healing techniques, we’ll work to address everything from stress and anxiety, to sadness, or overwhelm, so you can move forward with greater ease, mental clarity, and inner calm.

Releasing trapped emotions not only helps you feel lighter and more energized but also fosters healthier relationships by clearing emotional baggage and promoting greater compassion and understanding in your connections with others.

By the end of the session, you’ll feel lighter, more centered, and ready to step into a space of emotional balance and flow.

All sessions are offered in person (St. Paul), and via phone, FaceTime, or Zoom.

Duration : 45-60 minutes

Price: $100

Discover how an Intuitive Reiki energy session can help to reduce stress, rebalance your energy, and restore well-being.

Personalized Intuitive Reiki sessions direct restorative energy tailored to your specific needs, blending traditional Reiki with intuitive insights.

This powerful combination helps to release blocked energy and enhance your body’s natural ability to heal.

The benefits are endless:

Stress Reduction: Induces deep relaxation, alleviating anxiety and promoting a sense of peace.

Emotional Balance: Helps release emotional blockages, fostering clarity and emotional well-being.

Pain Relief: Supports pain management by reducing tension and improving circulation.

Enhanced Energy Levels: Restores vitality and boosts overall energy, leaving you feeling revitalized.

Improved Sleep: Promotes deeper, more restorative sleep patterns for better overall health.

Enhanced Energy Flow: Clears blockages and allows for a more harmonious flow of energy throughout the body, boosting overall vitality.

Alignment with Higher Frequencies: Helps attune your energy to higher vibrational states, promoting a deeper inner connection.

All sessions are offered in person (St. Paul), and via phone, FaceTime, or Zoom.

Duration: 60 - 75 minutes

Price: $120

Our homes and properties hold more than just physical space—they carry the unique energetic imprints of everything that has happened within and around them. Over time, these imprints fine tune the vibration of the space, and can affect how we feel, connect with others, as well as impact our well-being, productivity, and overall sense of peace

Space Clearing is a powerful process designed to clear unwanted energy and restore harmony to your space. Using a combination of energetic techniques, this service helps free the natural flow of energy within your home or business. Property Gridding takes it a step further by creating intentional energy grids that maintain long-term balance and positivity.

Whether it's a residential, commercial, or remote location, this service is fully personalized to meet the unique needs of your space. Pricing varies based on the size and complexity of the property, and the property's specific requirements.

This service is available locally and globally, offering flexibility for clearing spaces anywhere in the world. Whether you're seeking a fresh start in your home or a revitalizing boost for your workspace, Space Clearing and Property Gridding will restore alignment and help you create the peaceful and vibrant environments you deserve.

Price: Varies by property size and complexity

Duration: Varies based on property

To learn more and discuss your options:

Feel free to reach out via email or schedule a phone call to talk about what you'd like to address.